Sunday, February 17, 2013

Day One

When old habits become too repetitive, it's time for a change. On this gorgeous sunny Sunday morning, I've washed my new car, grocery shopped for nothing but lean, healthy foods, stocked the cupboards to entice the boys to follow suit, and later will play with my granddaughter,Hailey, and maybe my grandson, Jax.

I want changes...major changes. Along the way of losing this weight I'm so tired of carrying around, I will also change the eating habits of my two boys. I don't want to just EXIST, I want to THRIVE.

Down the road about 2 miles,there's a beautiful aquatic center. I plan to buy a membership this week. I plan to eat lean,and swim away the pounds.

I can do this. I have to do this. If something looks good to eat but not healthy, I will remind myself that it's THOSE kinds of foods that made me this way.

Let's see how this goes!!